owner / Master trainer

With almost a decade of experience, Ashley is a seasoned fitness instructor, with expertise in cycle and Lagree. When she's not teaching, she works as a bookkeeper at Aesthetic Surgical Arts, where she has been for the past 10 years. Ashley is a proud newlywed, and mother to an 8-year-old who is her absolute pride and joy. Ashley brings the beats to Lagree Plus to pump up classes for her killer pulse combinations. She is inclusive and kind, hyping up every person in the room to be their best.

Athena has been active in boutique studio fitness for 8 years. She fell in love with the Lagree method in 2020 and has been an instructor since. She brings her zesty personality to every class. With a strong passion for sports and fitness, she emphasizes proper form and technique to help her clients achieve their goals. Athena is dedicated to creating a fun, supportive and challenging environment that inspires her clients to push past their limits and builds both muscle + mental. Outside of the studio Athena is a product designer for Walla!

Austin was first introduced to Lagree in 2021, and fell in love with the method not long after. He combines his previous knowledge of anatomy and physiology with the Lagree method to provide a form-focused full body workout. Austin enjoys helping people to improve themselves, both physically and mentally, and believes that hard work and determination WILL yield results. When he’s not studying Lagree, gaming, or at an Oregon football game, Austin can often be found in Lagree classes alongside his longtime girlfriend, Marissa. 

Erin Smith is a certified Lagree Fitness instructor with a passion for helping her clients reach their fitness goals. Her form focused teaching style motivates and inspires her clients to push their limits. Erin's goal is to empower her clients to live a healthier and happier life through Lagree. In addition to her fitness endeavors, Erin is the proud owner of Queen Bee Tattoo and Salon, a downtown Springfield business that combines the worlds of beauty and body art. www.queenbeetattoos.com

Gabby has been an avid gym goer for many years. Although she has played sports her whole life, her passion for fitness blossomed in the gym weightlifting. While attending college, she participated in various different group fitness classes. Now graduated from college she still enjoys staying active as well as growing in her career and meeting new people. Continuing her passion in fitness as an instructor is a longtime goal of hers. With a versatile background Gabby is enthusiastic to aid clients in their fitness journeys and make working out something to look forward to!

Lauren is a fun, upbeat "woo girl" who is here to bring you the best workout possible! Her classes are perfect for busy professionals, parents, and those who need to unwind after a long day. You will leave Lauren's class feeling empowered, motivated, and ready to take on the world!

Lindsay, a native of Eugene, OR, has always had a passion for fitness. She was actively involved in sports throughout her childhood, which led to her exploring different fitness activities such as group fitness, running, and weightlifting in college. With a well-rounded background in fitness, Lindsay is dedicated to helping others achieve their fitness goals and lead a healthy lifestyle.

Natasha is a passionate fitness enthusiast who finds joy in leading an active lifestyle. She's also passionate about cooking, travel, and spending time with loved ones. Natasha's positive energy and love for life inspire others to prioritize their health and happiness.

Rachel LaBuda is a passionate fitness enthusiast with a deep love for all types of workouts, especially higher intensity exercises due to the impressive results they yield. Rachel is a dedicated mother of four children. Her extensive expertise in the fitness industry makes her a force to be reckoned with as she excels in multiple roles: a personal trainer, nutrition coach, group fitness instructor, and a certified Lagree instructor, holding various specialty certifications.

Sara is a devoted single mom and fitness enthusiast and has been teaching Lagree for 2 years. With experience as a Versa Climber instructor, she's always seeking to expand her knowledge and skills. When she's not teaching or training, Sara enjoys meeting finding an adventure, meeting new people and gaming.

Sarah started her teaching journey in 2014 as spin instructor. This led her to get involved in bodybuilding competitions, to boxing, and then to Lagree. She started teaching Lagree in 2018 in Austin, TX and is also certified Pilates instructor. She has taught in Texas, France, and now Oregon! When she is not teaching she is working on her masters in architecture at the University of Oregon.

Serena has always had a love for high-intensity workouts, but unfortunately, she would often get injured. However, everything changed when she discovered Lagree Fitness.  She is thrilled to be able to fully enjoy the intensity of high-intensity workouts without sacrificing her well-being and she is eager to share her experience with others and help them achieve their fitness goals.  Serena is a mother, a wife to her best friend and a grandma to her favorite little girl.   By day she is a Hair Stylist who takes pride in making her clients feel confident and beautiful.

Thalassa is a fitness enthusiast and instructor who believes in the holistic approach to recovery. After overcoming addiction, she has dedicated herself to inspiring others on their fitness journey. Thalassa believes that strength comes from within and aims to empower her clients to achieve their goals both physically and mentally.